September 18, 2019
Making Lists Brings Order and Success to Chaos
Have you ever had trouble falling asleep because your brain is on overdrive? It's hard to turn off the switch when so many things need our attention. Human beings cannot think two thoughts at the exact same time. We can move between thoughts incredibly quickly, and we can act upon multiple thoughts at the same time (like compound exercises), but our brains are literally unable to take two inputs and process them at once. It's this natural proclivity to become overwhelmed that results in the effectiveness of making lists.