May 15, 2026

Debugging Your Daily Routine Will Save You Time and Money

Debugging your daily routine will save you time and money. But I'm willing to bet you haven't debugged your day in...oh, forever. You may not even know how to debug your daily routine or what debugging is. Debugging, simply put, is the act of finding, isolating, and fixing errors. Usually, it refers to the laborious task software engineers would take when things don't work properly. For us, it's a powerful productivity tool that brings immediate benefit to your time and money.

June 24, 2025

Most Adults Stop Trying New Things Too Early

We're never too old to pick up a new hobby. I've actually done quite a few new things in middle-age which has made middle-age a surprisingly fresh time for being alive! My picking up new hobbies have been mostly unexpected and part of a growing sense of giving things a try and not putting up as much of a fight when my wife tells me I should go do it! One of my newest and most enjoyable hobbies has been a curiosity of mine for a very long time. If you would have asked me if I'd be learning how to play piano in middle-age, I would have told you "You're crazy! That ship sailed decades ago." But in reality, my ship never left dream harbor. I had just been too chicken, too contemplative, too busy, too fearful, too focused on money, too...too...to do anything about it. Until I just went and did it. It's time to sail away from dream harbor and wash away the fear of trying.

January 25, 2025

Caffeine: Productivity Tool or Slow Burn Problem?

Is there anyone untouched by the power and influence caffeine has in society today? While caffeine is only found naturally in the fruit, leaves, and beans of a few plants, it is artificially added to a plethora of other consumable products. Caffeine is truly a chemical we hate to love, as enjoyment can quickly become reliance. In moderation, it is a tool in our productivity toolbox. In excess, it's a toxic poison. Let's dig into where it comes from, how it works, and what we can leverage it to do.

January 25, 2025

Hidden Habits Destroying Your Energy

Feeling tired? Feeling meh? You're not alone. Roughly 20% of the world's population reports feeling tired for at least 6 months and from personal experience, most people are NOT morning people. Safe to say, we are all in pursuit of feeling more energy. Feeling more alive. Feeling more productive, ambitious, motivated, interested, and engaged. But where does that leave us? Most of the time it leaves us...disappointed. It leaves us exhausted. It leaves us wondering what we're doing wrong. The Energy category on my website will be dedicated to exploring the intricacies of energy. The reasons why it's such a struggle to feel energized. I'll be digging into energy supplements, chemicals, nutrition, sleep habits, daily decisions, and much more. Kicking off today's deep dive into growing our energy intelligence quotient (Energy IQ), let's take a look at a few basics.

November 23, 2024

Why Smart People Still Fall for Advertising

Advertising is not just persuasion anymore. It is behavior design at scale. Advertising considers calculations of color, duration, tone, timing, and even nostalgia. From massive sporting event commercials to the pesky interrupting ads on YouTube, all of us are affected. Is there a winner or are we all losing the game for our hard-earned dollars?

November 15, 2024

How to Build Friendships That Actually Last

Understand how to build friendships that actually last and the keys to a lifelong friendship from my personal experience. Despite the ever growing connectedness of our world, loneliness continues to spread like wildfire. Ask anyone how many real friends they have, and the number can typically be counted on one hand. Double-down even further to ask how many long-term friendships they have and the number is typically one or none. Cultivating friendships are a distinct human need yet it does not come naturally to many of us. Why is that? Why do so few friendships stand the test of time? Here are seven keys to a friendship that lasts and the immediate steps you can take to begin cultivating deep, meaningful relationships.

May 26, 2023

The Hidden Risk of Using AI for Life Advice

Artificial Intelligence (AI) has experienced an exponential surge in capability and popularity. Now, everyone can easily access powerful AI tools and agents. Naturally, our human tendency to fear that which we don't understand took hold immediately and everyone wants to know what jobs, or more importantly if their job, will be replaced by our smarter, more efficient, and less whiny robotic counterparts. Like every major technological leap, many jobs will be impacted. But the deeper question is whether AI's influence stops at work-or extends into the spiritual realm and matters of the heart.

January 13, 2023

Why Discipline Beats Motivation Every Time

Can we increase our willpower? Yes! Willpower and it's close friends; discipline and self-control, are like any muscle in the body. The more intentional focus on growth you provide it, the stronger they become. With willpower, we can move mountains. Namely, the mountains of our stubborn mind and body. We can will ourselves to act, to do things and go places we previously believed to be impossible.