3 Mindset Shifts That Made Me More Successful Over Time

May 6, 2022

Success is often portrayed as a dramatic breakthrough: a big promotion, a successful business launch, a published book, or a major financial milestone. In reality, most success is much quieter. It is built through small decisions repeated consistently over time. The willingness to keep going when progress feels slow. The ability to tolerate discomfort. The readiness to act when opportunities appear. Over the years, I’ve noticed three mindset shifts that repeatedly helped me make progress in my career, finances, personal goals, and creative pursuits. None of them are complicated, but each has proven surprisingly effective.

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Key Takeaways

Small Improvements Compound Into Big Results

Success often requires learning how to manage the conversation happening inside our own heads.

Why?

Because many times we are alone when the going gets tough.

But just because we’re alone it doesn’t mean no words should be exchanged.

Take exercising for instance.

Knowing how much time is left for an activity can be a game changer.

Let’s say we’re doing a plank (abdominal/core exercise where you are in a prone position on your toes and forearms while holding your core stable and straight). If we aren’t very strong with the plank movement, a minute can feel daunting. But broken down, it’s only 60 seconds.

Telling ourselves “I can do anything for 60 seconds” will knock 5 seconds off the time easy. A few thoughts later we may be down to 30 seconds.

Thirty seconds is nothing and soon enough, the timer goes off.

It’s basic human nature to resist extended periods of discomfort.

Maybe you’ve thought things like:

  • Two hour studying block? Run for the hills!
  • Ten hour workday? Hit the snooze button!
  • Training for a marathon? Start tomorrow!
  • Want to retire early? Save big next year!

This is why focusing on short bursts of intense activity can be a game changer! Rather than trying to go the distance right off the bat, it’s more helpful if we work up to it little by little.

Don’t the following responses feel more manageable?

  • Study for just 15 minutes and see what happens.
  • Work just 30 minutes extra and see how you feel.
  • Run just 1 lap and then just 1 mile and go from there.
  • Put a few dollars away now and try to increase it a little bit each month.

This principle appears almost everywhere in life.

A stronger marriage is often built through small daily investments in the relationship.

A healthier body is built through thousands of workouts rather than a single intense training session.

A successful career is often the result of years spent developing skills before opportunities appear.

The challenge is that compounding feels insignificant in the beginning. Small improvements rarely look impressive today. Their value becomes obvious months and years later.

I’m sure you’ve heard the saying but it begs to be repeated: How do you walk a mile? One step at a time.

Related articles about small steps towards improvement:

Growth Usually Feels Uncomfortable

Have you ever wondered why some people can face tremendous anguish or in some instances, pain?

Many times they have prepared themselves to face it.

In college, I took wrestling, boxing, and swimming survival classes. I went to a military school so it was more primal than most.

Boxing was brutal. But walking into the gym knowing I’d be punched in the face made it sting a little bit less.

Wrestling was grueling. But walking onto the mat knowing I’d be throwing up lunch from giving it my all made it easier to plan for.

Swimming survival was on another level of physical and mental strain. But knowing it would be tough and I was learning real skills by qualified instructors helped me push through and grow.

Many times we begin an activity with pure optimism. We think the business will be an easy launch. We think our first customer/client/partner will say yes. We think the money will last far longer than it actually does.

But those who win in business, have rewarding careers, and reach top levels of success all acknowledge the “suck factor”.

Winning is hard. Success is hard. And climbing to the top takes guts, discipline, and a dose of humor.

Many goals fail not because people lack ability, but because they mistake discomfort for a sign that something is wrong.

Learning a new skill feels awkward.

Building better habits feels restrictive.

Saving money requires sacrifice.

Creating meaningful work often involves uncertainty and criticism.

The discomfort isn’t evidence you’re failing. In many cases, it’s evidence you’re growing.

Expecting the discomfort allows us to push through when the going gets tough. We shouldn’t want it…but we should be ready to acknowledge it and wave it goodbye as we continue the grind.

Related articles about the discomfort of growth:

Preparation Creates Opportunity

The doors to epic success opportunities are unexpected!

Let me say that again.

The doors to epic success opportunities are unexpected!

We don’t know when they will show up or when they will open. We also don’t know when they will close.

We are not in control of them.

What we are in control of is our ability to prepare and say “Yes!”.

I once made a career leap without leaving my organization.

I had been growing in my field of expertise for 10 years. I was wondering what my next steps would be and generally considering my career future in a prudent sense when I learned my organization was looking for someone like me to build a group from the ground up in another state.

I did only what I had control to do.

I said “Yes!”

Then, I waited. It was entirely up to other people.

This is how opportunities work. It’s an exchange. There must be someone who creates the opportunity and someone who says “Yes!”.

Opportunities often arrive disguised as responsibility, risk, uncertainty, or additional work.

Until a door opens, it’s in our best interests to grow in our skills and abilities and have an ever present readiness to say “Yes!”

The people most likely to benefit from opportunity are often the people who spent years preparing before the opportunity appeared.

Looking back, many of the opportunities that shaped my career seemed sudden from the outside. In reality, they were built on years of preparation that nobody saw. Skills were developed. Relationships were built. Experience accumulated.

By the time the opportunity arrived, much of the work had already been done.

Related articles examining preparation and opportunity:

Final Thoughts

When people talk about success, they often focus on outcomes.

The promotion.

The business.

The financial milestone.

The achievement.

What receives far less attention is the process that made those outcomes possible.

Success is often built through small improvements repeated consistently over time. It requires accepting discomfort as part of growth and remaining prepared for opportunities that may not appear for years.

None of these habits are particularly glamorous.

But they compound.

And over time, small improvements, sustained effort, and intentional action often produce results that once seemed far out of reach.

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By Rhys Keller

Rhys Keller is a licensed Professional Engineer, writer, and entrepreneur. Through writing, he explores the systems behind creativity, productivity, mindset, and personal growth — not as isolated topics, but as connected parts of how people develop over time. Rather than focusing on motivation or surface-level advice, Rhys looks for the underlying structures that shape how we work, think, and improve.

2 Comments

  1. Reply

    Wilmer

    Thank you very much for the post. I enjoyed reading it. It is very inspirational and thought-provoking. I will try to apply those tips to my daily life.

    1. Reply

      Rhys Keller

      Thank you, Wilmer! All the best to you!

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