Rhys Keller -

November 15, 2024

7 Keys to a Friendship that Lasts

Despite the ever growing connectedness of our world, loneliness continues to spread like wildfire. Ask anyone how many real friends they have, and the number can typically be counted on one hand. Double-down even further to ask how many long-term friendships they have and the number is typically one or none. Cultivating friendships are a distinct human need yet it does not come naturally to many of us. Why is that? Why do so few friendships stand the test of time? Here are seven keys to a friendship that lasts and the immediate steps you can take to begin cultivating deep, meaningful relationships.

May 26, 2023

Artificial Intelligence (AI) – The Ultimate Pharisee

Artificial Intelligence (AI) has experienced an exponential surge in capability and popularity lately, thanks to Open AI's ChatGPT. While it wasn't the only AI system around, it became one of the easiest for everyday people like you and me to access and play around with. Naturally, our human tendency to fear that which we don't understand took hold immediately and everyone wants to know what jobs, or more importantly if their job, will be replaced by our smarter, more efficient, and less whiny robotic counterparts. Similar to any technological leap, many jobs will be impacted. But will AI's influence stop there or cross into the spiritual realm? Can AI advise on spiritual matters? How about matters of the heart? Is it a noisy gong of "head knowledge" or a reputable advisor with more scriptural backing than most Christians?

January 13, 2023

Willpower: Your Most Important Mental Resource

Can we increase our willpower? Yes! Willpower and it's close friends; discipline and self-control, are like any muscle in the body. The more intentional focus on growth you provide it, the stronger they become. With willpower, we can move mountains. Namely, the mountains of our stubborn mind and body. We can will ourselves to act, to do things and go places we previously believed to be impossible.

January 6, 2023

The Secret Power of To-Do Lists

Odds are you have a daily to-do list. Nearly everyone on the planet does. How are you at accomplishing your to-do tasks? Do you get most or all of them done? What about the higher priority items? Do you know which to-do items are most important for your day, week, or month to be a success? While we all want to be more successful, and often try to be more successful, sometimes we hold ourselves back in our commitment. And this commitment is what separates people into two camps: those who write their to-do lists down, and those who don't. You will be more successful, productive, and satisfied in life when you unlock the secret power of to-do lists. It's so easy anyone can do it!

January 5, 2023

The Best Way to Ask for a Raise

It's common for hard workers to request raises. Raises are an expected, recurring activity among US employees and employers. With rising costs of living, increased demand for good workers, and the inherent desire to be compensated appropriately for one's growing expertise, asking for a raise (and expecting one) is a shared experience of all employees across all job sectors. But how do you initiate a raise conversation and is there really a 'best way' to ask for a raise?

December 31, 2022

What Many People Misunderstand About Passive Income

Earning money while we sleep sounds like a pretty sweet deal. But why then isn't everyone already doing enjoying the fruits of passive labor? Many people misunderstand that while passive income is very real, the hard work required for it to show up in their lives is also real. Passive income is a bountiful harvest from the planning, toil, and patience of focused effort typically over a long period of time. I'll show you how passive income works for me and the very active steps I took so you can begin seeing passive income in your life too.

December 30, 2022

In Search of Solitude: The Importance of Spending Time Alone

It's been said that all man's miseries originate from being unable to sit alone. As children, we are punished with time outs alone. Parents often like want teenagers staying home alone. Prisoners who don't follow the rules are sent to solitary confinement, a consequence known to break even the most hardened minds among us. We believe solitude is an enemy and being alone is a sign of failure. Failure in life, failure in relationships, and even failure in performance. In many ways, we confuse aloneness with loneliness. But this isn't true. Spending time alone through intentional solitude can be a game changer in helping us push through life's roadblocks.

December 12, 2022

What is Holding You Back from Achieving Your Goals

Everyone has goals. Some are written down. Some are pie in the sky abstract dreams. While having a clear goal is certainly the first big step in the journey of achieving goals, there are many things we do intentionally and unintentionally that make goal achievement near impossible. Let's see if any of these 5 things are holding you back from achieving your goals.

December 5, 2022

The Dangers of ‘Goblin Mode’ and 5 Healthier Self-Care Tips

The term 'goblin mode' has landed, as if 2022 couldn't get any crazier. You may be one of the hundreds of millions that have no clue why goblin mode is popping up all over the news and social media. Or, you may be one who's already gone full goblin mode and chosen a life of unapologetic laziness and greed to feel better in these desperate times. In either case, we should all be aware just how dangerous goblin mode is to ourselves and the society we find community in.

November 30, 2022

How to Be More Productive in Life

Ah, productivity. The sweet smell of victory over mundane tasks, goals, and roadblocks. If you ask anyone if they would like to be more productive in life, the answer is almost assuredly a "Yes!" But then why aren't they? Why aren't we? The answer is strikingly simple yet absurdly easy to fix.