Productivity & Mindset Archives

Productivity & Mindset

5 Ways to Develop Mental Toughness and Self-Discipline

Mental toughness is one of the most valuable skills a person can develop. Goals rarely unfold exactly as planned. Obstacles appear. Motivation fades. Unexpected setbacks test our patience and resolve. The people who consistently achieve meaningful goals are not necessarily the most talented or intelligent. More often, they are the ones who continue moving forward when circumstances become difficult. The good news is that mental toughness is not something you're born with. It is a skill that can be developed through daily habits, intentional choices, and consistent practice. By strengthening your ability to manage adversity, make difficult decisions, and follow through on commitments, you can become more resilient in every area of life. Here are five practical ways to build mental toughness and develop greater self-discipline.

January 4, 2018

Why Positivity Is a Skill You Can Train, Not a Personality Trait

It's been said that "Positive thinking won't let you do anything, but it will let you do everything better than negative thinking."

There is an epidemic in our world today of depression, low self worth, negative thought life, and suicidal tendencies. From what I've experienced, these types of behaviors accompany people who think negatively about themselves, others, and situations. By all means, this does not mean bad things should be viewed through some flower-lined glasses. Instead, it's important to analyze oneself. It's important to sit and ponder whether we are in control or being controlled by the experiences, emotions, and thoughts of the day.

December 31, 2017

Why “New Year, New You” Fails — and What Actually Works Instead

What a cheesy slogan. "New Year New You" cascades from every motivational speaker this time of the year. You know what the problem is with this phrase? It's true.

I've never come across anyone who wouldn't do things differently if given an opportunity to step back in time. Why be that person? You don't need to live like that. Human nature often settles into comfortable habit and those comfortable habits are often the things we most regret when looking back over the course of time.

December 29, 2017

Why Endings Are Often New Beginnings

The end of a year always catches me by surprise. No matter how much we anticipate it, time seems to move faster than we expect. One moment we're making plans for January and the next we're looking back wondering where the last twelve months went. As I've gotten older, and especially after becoming a husband and father, I've become increasingly aware that life moves in seasons. Years end. Jobs change. Children grow. Goals evolve. But I've also learned something encouraging. Most endings are not really endings at all. They're beginnings in disguise.

November 4, 2017

Lessons on Writing, Discipline, and Publishing from Science Fiction Author Thane Keller

My brother, Thane Keller, is a science fiction author, U.S. Army veteran, husband, and father. His experiences serving in Iraq and Afghanistan have influenced both his worldview and the stories he writes. In this interview, we discuss self-publishing, writing discipline, military influence on storytelling, building fictional worlds, and what aspiring authors can learn from the long process of finishing books. Although this conversation took place in 2017, many of the lessons about persistence, creativity, and craftsmanship remain just as relevant today.

September 1, 2017

How to Make Time for Your Goals When Life Feels Busy

Most people don't fail to achieve their goals because they lack ambition. They fail because life gets busy. Work expands. Family responsibilities grow. Unexpected obligations appear. Before long, the goals that once felt important get pushed further and further into the background. The challenge is that meaningful goals rarely arrive with extra time attached to them. If we want to make progress, we often have to intentionally create space for what matters rather than waiting for a perfect schedule that never arrives.

August 17, 2017

Why Authors Are Not Really Competitors

You’ll often hear writers say authors are not really in competition with one another. At first glance, that can sound naïve. Bookstores have limited shelf space, search engines have limited visibility, and readers only have so much money and attention to give. But readers are rarely satisfied with just one book, one genre, or one author for very long.