grief

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May 4, 2021

How Grief Shapes Growth, Grace, and Emotional Resilience

Grief is one of the most universal human experiences, yet many people feel completely unprepared when loss arrives. In this interview, grief counselor, author, and podcast host Mandy Capehart shares practical insights on emotional resilience, healthy grieving, communication, personal growth, and creating space for healing. Whether you're navigating loss yourself or supporting someone through a difficult season, these lessons offer a thoughtful framework for approaching grief with greater grace and understanding.

May 21, 2019

Elizabeth Gerlach on Grief, Children’s Books, and Ben’s Adventures

It's a privilege to introduce children's book author Elizabeth Gerlach. She lives in the Chicago suburbs with her husband, children and dogs. With a background in marketing, she only recently considered herself a writer. Elizabeth's life has taken surprising turns over the past few years that led her here. The Gerlach's lost one of their triplets in 2016 at just 3 years old and established the Ben Smiles Memorial Foundation. She then developed a series of children’s books called Ben’s Adventures, about a young brother who uses a wheelchair. Both the foundation and books were prompted by the loss of her son. Elizabeth also blogs about the grieving process and has been published on a variety of websites. While not working on the Ben's Adventures series, she has been writing something more like a memoir but it's still taking shape.

February 11, 2019

What My Grandmother Taught Me About Legacy

For the first time in my adult life, I'm on the cusp of losing a loved one. I was in my teens when my grandfather passed away and it all seemed a bit more distant than. It was a thing that happened, an acquaintance that was no longer around. It was a name that was retired from conversation. Now, as an adult with a family of my own, my grandmother is facing serious health issues and I'm trying to process and understand what it all means and what to do about it.